Sports · Boston
Shelburne Pre Teens Strength & Conditioning Workouts
Boston Centers for Youth & Families
Free option
Participants will engage in a variety of drills and exercises, which will help develop their basketball skills and help strengthen their bodies and minds; full-court sprints, crunches, squats, lunges,




What to know
- Who it is for
- 13 to 16
- Published cost
- Free
- Venue
- BCYF Shelburne Community Center
- When it runs
- Through Dec 13, 2026 · Sun · 2:30 PM – 3:45 PM · BCYF Shelburne Community Center
- Registration
- Registration Open — Closes Dec 13, 2026
- Time commitment
- Weekly on Sundays, September 20 to December 13 (13 sessions)
Upcoming sessions
- Through Dec 13, 2026 · Sun · 2:30 PM – 3:45 PM · BCYF Shelburne Community Center
These are the dates the provider published. Confirm the current schedule and availability with them before you plan around it. Dates checked Nov 5, 2026.
Where it meets
BCYF Shelburne Community Center
2730 Washington Street, Roxbury, MA
Open in Google Maps ↗ Venue read from the provider’s page ↗.
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