Sports · East Longmeadow
Women's Self Defense
Springfield Jewish Community Center
A four-session course for women and girls ages 14+ covering awareness, prevention strategies, de-escalation and basic physical self-defense.




What to know
- Who it is for
- Ages 14+
- Published cost
- Not published
- Venue
- Springfield JCC
- When it runs
- Through Nov 19, 2026 · Thu · 6:00 PM – 8:00 PM · Springfield JCC, 1160 Dickinson St, Springfield
- Registration
- Registration Open — Free, but pre-registration is required.
- Time commitment
- Four 2-hour Thursday sessions, October 29-November 19
Upcoming sessions
- Through Nov 19, 2026 · Thu · 6:00 PM – 8:00 PM · Springfield JCC, 1160 Dickinson St, Springfield Free
These are the dates the provider published. Confirm the current schedule and availability with them before you plan around it. Dates checked Nov 5, 2026.
Where it meets
Springfield JCC
1160 Dickinson St, Springfield, MA
Open in Google Maps ↗ Venue read from the provider’s page ↗.
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